3rd week of the belt is looser!

So...last week I worked out 3 times but I did not stick to my diet nearly as well! I did not feel to bad about it until I went to the gym last night and weighed myself! I know it is not all about the scale...however I do know what it is going to take to see results...and unless I commit to the process for the long hall...real change is not going to occur! I was reminded about something I heard Dave Ramsey say a few years ago. He talked about something called 'The Momentum Theorem'!

Fi

-- (G) = M

T

(the above equations would not cooperate when I tried to type in the center...sorry. I know it looks dumb to the side! lol!) Focused Intensity over Time multiplied by God equals Unstoppable Momentum! So in order to gain that Momentum and to see Change...in our relationships, in our health, our finances, our spiritual growth, and our ministries we need to Focus! It is going to take Time! God has to be in the equation...and with all of those pieces working together...we will see Momentum which will lead to Change! I desire to see change...I desire growth...and I hunger for God to get all the glory...and he will! I am not giving up...I am not allowing discouragement to over take me! At the gym I watch people run on the treadmill or around the track! At our apartments I watch people run around the complex! I can not run...yet...however I will! Thanks for praying for us! Keep on praying! Youth group this week is going to be off the charts! God has been so good to us! Time to put the finishing touches on my message for Wednesday so...Be encouraged! God is so mindful of you! If you feel like you are running out of steam...stop running...and try to just focus on God! Give it some time...and your crawl or walk will start to pick up the pace...and before you know it...you will be running on purpose with a purpose! Momentum...here I come! -jimmy akers PS. 1 Corinthians 9:24-27 (NKJV)

²⁴ Do you not know that those who run in a race all run, but one receives the prize? Run in such a way that you may obtain it. ²⁵ And everyone who competes for the prize is temperate in all things. Now they do it to obtain a perishable crown, but we for an imperishable crown. ²⁶ Therefore I run thus: not with uncertainty. Thus I fight: not as one who beats the air. ²⁷ But I discipline my body and bring it into subjection, lest, when I have preached to others, I myself should become disqualified.

1 Corinthians 9:24-27 (The Message)

^24-25You've all been to the stadium and seen the athletes race. Everyone runs; one wins. Run to win. All good athletes train hard. They do it for a gold medal that tarnishes and fades. You're after one that's gold eternally. ^26-27I don't know about you, but I'm running hard for the finish line. I'm giving it everything I've got. No sloppy living for me! I'm staying alert and in top condition. I'm not going to get caught napping, telling everyone else all about it and then missing out myself.